Likes to cook this type of rice. Is so easy just put in all ingredients to the rice cooker to cook will do. I cook this 5 grain pumpkin rice for my family's breakfast. If wants to eat healthy pumpkin rice then don't put in the dry shrimp will do.喜欢煮这类式的米饭因为很简单。只要把所有材料放进电饭褒煮就可以了。煮了这五谷南瓜饭给家人当早餐。如要吃得健康就不要放虾米去煮。
Ingredients : 材料：
some chopped garlic 一些剁碎的蒜头
some dry shrimp 一把虾米
1 cup 5 grain rice (soak with water for few hours) 1 杯五谷米（浸泡数小时）
5 pcs mushroom (soak then cut thin slices) 5 片香菇切丝
half pumpkin (cut to small portion) 半粒南瓜切小块
enough water level to cook for 1 cup rice 适量清水足够煮一杯米的分量
Seasoning 调味料：
2 tbsp soy sauce 2大匙酱油
1 tbsp black soy sauce 1大匙黑酱油
1 tbsp oyster sauce 1大匙蚝油
1/2 tsp pepper 半小匙胡椒粉
Methods:
- Heat the wok and put in 1 tbsp rice brain oil, saute chopped garlic till fragrant.
- Add in dry shrimp continue saute.
- Add in mushroom slices and pumpkin. Keep saute till half cook.
- Cook the 5 grain rice as normal in rice cooker. When the water level about 3 quarter dry then put in (4) and seasoning mix well and let the rice cooker continue cook as normal till dry.
- Dish up and garnish with fried shallot.
- 烧热镬，加入1大匙米糠油把剁碎的蒜头炒香.
- 把虾米加入继续炒至香。
- 加入香菇丝，南瓜炒至半熟。
- 用电饭煲煮五谷米煮至七分熟后把（4）及调味料加入继续煮至饭熟。
- 上碟后进入炸葱片即可。
6 comments:
I never cook 五谷米 before, heard this is healthy, what brand you are buying..I want to try it later..
WOW! This is definitely a healthy meal...good everyone at home.
Sonia, I don't choose specific brand. Most the time I bought brand "马玉山" I feel all almost the same. 五谷米 needs to soak few hours before cook.
Anncoo, I try to cook healthy if eat at home. If eat at out outside then no choice loh.... ^_^
我也喜欢这个饭, 通常我会放些金针菇...
Does 5 grain taste more like brown rice ? Bet it is very healthy and yummy.
Twister,谢谢。放些金针菇应该很好吃。 改次我也来试试。
A Full Time Housefly,
yes. 5 grain taste almost like brown rice.
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