梅菜焖鸭

哇！好久没上菜了。今天就来个梅菜焖鸭吧。

材料：

鸭- 半只斩成6大块
蒜头- 1 大颗 （拔开一瓣一瓣连皮有起）

梅菜- 1 棵 （切幼浸泡一会儿）

油- 1杯

水 - 400升

调味料：

1大匙黑酱油

1 大匙酱油

1 小匙糖

少许的海盐/白盐

做法：

1.）用1大匙酱油及1大匙黑酱油来腌鸭。（大约腌1-2小时）

2.) 烧热镬及油，加入腌好的鸭炸至半熟，把鸭捞起。

3.）把一半的油盛起后把蒜瓣放入镬内爆香后把梅菜加入镬内炒至香。

4.）把半熟的鸭放进镬内炒一下后倒入400升的清水煮及滚。

5.）加盖后用慢火慢慢焖至鸭肉软。（如果水份快要干时，间中可以加些水）

6.）加些糖调味后即可上碟。

Simple Lunch (2)

Last Sunday after weekly marketing then prepared a simple lunch for my family. This fried chicken children most. A very simple deep fry chicken which seasoning with light soya sauce, pepper and oyster sauce.
上个星期日从菜市回来后就准备了这简单的午餐。这炸鸡是小孩最喜欢的。这炸鸡只是用酱油，胡椒粉及蚝油很随便的腌后拿去炸。


I still have a lot of the left over satay sauce in my freezer, I feel wasted if throw away so cook it with prawn. It taste good. (not because I good in cooking ,the satay sauce originally taste good )
在我的冰箱里还有很多剩下的沙嗲酱。要丢掉很可惜所以就拿来煮虾。味道还不错（不是因为我厉害煮是这沙嗲酱本来就好好吃了。哈哈！！！！）

Fried Xiao Bai Cai 清炒小白菜 。

Fried Shark fish and chicken fillet with ginger and spring onion. Children like this very much because it does have gravy which can eat with rice.

炒个鲨鱼肉，鸡肉炒姜葱。 小孩都喜欢这道菜因为有汁可以淋饭。

Fried Barbecue Pork And Arrow Root Soup 炒烧肉和粉葛汤

买了些烧肉，加入蒜头，黑酱油及少许的糖炒至半干即可。我的家人蛮喜欢这道菜。Buy the barbecue pork fried with some garlic, black soya sauce and some sugar. My family member like this very much.


材料有新鲜粉葛，玉竹, 党参，排骨，杞子，玉竹, 党参。
Ingredients to prepare this soup is fresh arrow root from market, some spare ribs, wolf berry, yu zhu , dang shen(Codonopsis Radix).

1.) 煲滚一锅水， 拿些滚水烫一烫排骨（这样做汤会比较清澈.)
2.) 把全部材料放进锅内煮滚。
3.) 煮滚后，用小火慢慢煮1-2 小时或者用 slow cooker 煲。
4.) 煮好后，放些盐调味即可。

1.) Boiled a pot of water, after water boiled take some hot water to rinse the spare ribs so that the soup will be clear.
2.) Add in all ingredients to the hot water then bring to boil again.
3.) After boil use slow fire to cook for 1 to 2 hours or cook in slow cooker.
4.) put in some salt before serve.

Garlic Ginger Braise Duck子姜蒜头焖鸭

1.）把半只鸭切成4大块。Half duck cut to 4 big pieces.

2.)准备材料- 把倆大块嫩姜切成薄片. 1整粒蒜头。2 pieces young ginger cut to thin slices. 1 whole garlic.

3.)烧热镬，放进2 大匙麻油，把嫩姜,蒜头放入镬炒至香。heat up the wok, put in 2 tbsp sesame oil, young ginger and garlic fried till fragrant.

4.) 把鸭肉放进镬继续炒至香。倒入2杯水，1大匙黑酱油，2大匙酱油，1 小匙糖及1小匙豆酱。搅均后煮滚试味。用小火慢慢焖至鸭肉熟软。Put in the duck and continue fried till fragrant then pour in 2 cups water, 1tbsp black soya sauce, 2 tbsp light soya sauce, 1 tsp sugar and 1 tsp salted bean paste mix well and cook till boil. Try the taste then use slow fire to braise till the duck soft or the gravy thicker.

5.）完成。配面包或馒头当早餐也不错。Done. Dish up. Can eat with bread or man tou as breakfast also.