Simple Lunch 简单的午餐

Today's we have a very simple lunch, steam ladies finger , fry sweet pea and fish.
今天在家准备了简单的午餐。有蒸羊角豆，炒甜豆及炒鲨鱼。



After the steamer's water boiled and let the ladies finger steam for 5 minutes will do. The texture of this ladies finger is very soft.Eat with sambal belacan it taste yummy.

蒸镬内的水煮滚后把羊角豆放入蒸五分钟即可。这蒸羊角豆的口感是嫩嫩软软的。配上叁笆笆拉煎辣椒很好吃。

This dish is fried shark fish with spring onion and ginger.这是姜葱炒鲨鱼肉。

Ingredient needs are:

1 piece shark fish

some ginger , some spring onion, some sesame oil

seasoning
oyster sauce,black soya sauce and light soya sauce


Methods:


1.) Heat the wok, put in some sesame oil then put in the ginger fry till fragrant.

2.) Add in the shark fish ,seasoning (as your taste) stir till cook.

3.) Put in the spring onion, stir for a while then dish up.


材料：

一块鲨鱼肉- 切片

一些姜片，一些青葱，少许的麻油

调味料

蚝油，黑酱油，酱油

做法：

1.) 烧热镬，加入少许的麻油后再加入姜片炒至香。

2.) 把鲨鱼肉及调味料（随个人口味）加入镬内炒至熟。

3.) 加入青葱，快快炒一下即可上碟。