Tuesday, 11 August 2009

Carrot And Corn Soup

This soup is easy to cook just put all ingredients into the pot and cook for 30 - 45 minutes will do. Even though is simple yet it taste good.
这是一道容易煮又不错喝的汤。只要把全部材料放进锅内煮30-45分钟即可。

Ingredient: 材料:

2 liter water 2公升清水
some ribs/ meat 一些猪骨或鸡骨/肉
1 carrot cut to small portion 1条胡萝卜切小块
some fresh sweet corn / 1 corn cut to 4 small portion 一些新鲜玉米粒 / 1 条玉米切成4小段。
some Solomon's Seal / Polygonatum Officinale (yu ju) 一些玉竹
some red dates 一些红枣

Method: 做法:
  1. Boil a pot of water, after boil put in the ribs/meat and bring to boil again.
  2. Put in the carrot,sweet corn, yu ju and red dates cook till boil then turn to small fire simmer for 30 minutes or longer (your choice).
  3. Add in sea salt (your taste) and dish up.
  • 煮滚一锅清水后加入猪骨或鸡骨/肉再煮滚。
  • 把胡萝卜,玉米,玉竹,红枣放进锅内煮滚。用慢火煮30分钟或较长时间煮至出味。
  • 加入海盐(随你的口味)即可。

6 comments:

Anncoo said...

In cantonese "汤水" is very important. And this soup is suitable for everyone in the family. I like it!

Canary said...

好有营养的汤!人家说要绑住老公的心,就要先绑住他的胃,看来我要向你学习煲汤了。^0^

HS Kitchen And Hobby said...

Anncoo, Am cantonese, are you cantonese? Yes, having meal with soup is much much tasty.

HS Kitchen And Hobby said...

Canary, 这汤味道清甜蛮好喝,可以试一试。希望你及你的家人都喜欢。

Sonia said...

I sure this soup tasted very sweet, carrot and corn, avery healthy soup..

HS Kitchen And Hobby said...

Sonia, yes, I believe is a healthy soup.