Friday 17 July 2009

Fried pea sprout (dòu miáo)蒜炒豆苗

这是一道简单的菜肴。怎么会买这豆苗来炒呢?是因为看中这豆苗好特别。。特别《肥》和普通的长长廋廋不同。看下图就可知道。这肥豆苗的长相就好像豆芽一样。
This is a simple dish. Why this pea sprout so special because its so . Normally I notice the pea sprout is long and slim . Look at the picture below you will found the pea sprout. It looks alike bean sprout.
这是还未炒的豆苗
This is fresh pea sprout. (yet to cook)


材料需要少许的蒜头切片,豆苗,海盐/白盐及米糠油/食油。
Ingredients needs are some garlic cut to slices, pea sprout, sea salt/white salt and rice bran oil/cooking oil 。

做法-烧热镬,加入米糠油后把蒜片放进镬内炒香。把豆苗加入镬炒至熟即可上碟。
Heat the wok, add in rice bran oil and garlic slices fry till fragrant. Add in pea sprout fry till cook then dish up.

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